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    Home » Breakfast

    3 Ingredient blueberry muffin energy balls

    Published: Mar 26, 2016 · Modified: Jan 17, 2022 by Michele · This post may contain affiliate links · Leave a Comment

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    Super quick and easy 3 ingredient blueberry muffin energy balls! These are little bliss bites of joy! Healthy, Vegan and Gluten Free! refined sugar free!

    Super quick and easy 3 ingredient blueberry muffin energy balls! These are little bliss bites of joy! Healthy, Vegan and Gluten Free! refined sugar free! /TwoRaspberries.com

    For realzzzzz these are like SUPA healthy blueberry muffin tasting energy balls my friends!

    And the best part is how EASY they are to make!

    Literally throwing the 3 ingredients into a food processor and pulsing until done!

    I have been addicted to these lately; it’s just like rawnola but better because it tastes like a blueberry muffin!

    You may remember my chocolate coconut date balls from like… a long time ago! Okay maybe it’s only been like a year or so but it seems like forever ago!

    SO many people liked them I can’t believe it has taken me this long to do another version of them! 😉

    Super quick and easy 3 ingredient blueberry muffin energy balls! These are little bliss bites of joy! Healthy, Vegan and Gluten Free! refined sugar free! /TwoRaspberries.com

    And let me tell you, this version totally does not disappoint at all!

    Let’s talk about the freeze dried blueberries in here.

    I got them from Whole Foods, I’m sure other places have them also but that’s just where I got mine.

    They are NOT the dried fruit kind… ya know like dried cranberries…nope! They are freeze dried, so they are like … light and airy puffy little dry blueberries!

    They were in the section right next to the dried fruit but again freeze dried! 😉

    Super quick and easy 3 ingredient blueberry muffin energy balls! These are little bliss bites of joy! Healthy, Vegan and Gluten Free! refined sugar free! /TwoRaspberries.com

    Super quick and easy 3 ingredient blueberry muffin energy balls! These are little bliss bites of joy! Healthy, Vegan and Gluten Free! refined sugar free! /TwoRaspberries.com

    A few more things about these 3 Ingredient blueberry muffin energy balls:

    They are chewy!

    Sticky!

    Sweet!

    Healthy!

    Perfect for grab n’ go or healthy snacking.

    Blueberry lovers dream come true.

    SUPER QUICK AND EASY!!!

    Great for topping on nice cream or smoothie bowls! 😉

    Okay! That’s it! I hope you LOVE these as much as I do and if you make em’ take a picture and tag me on social media! I love seeing what you make! 😉

    Super quick and easy 3 ingredient blueberry muffin energy balls! These are little bliss bites of joy! Healthy, Vegan and Gluten Free! refined sugar free! /TwoRaspberries.com

    Super quick and easy 3 ingredient blueberry muffin energy balls! These are little bliss bites of joy! Healthy, Vegan and Gluten Free! refined sugar free! /TwoRaspberries.com

     

    I hope you give this a try and let me know what you think! let's keep in touch too on TwoRaspberries, Facebook, Twitter, and Pinterest! 

    want to PIN this for later? click here

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    3 Ingredient blueberry muffin energy balls

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    Super quick and easy 3 ingredient blueberry muffin energy balls! These are little bliss bites of joy! Healthy, Vegan and Gluten Free! refined sugar free!

    • Author: TwoRaspberries
    • Prep Time: 5 mins
    • Cook Time: 5 mins
    • Total Time: 10 mins
    • Yield: 8-12 1x
    • Category: Healthy Snack

    Ingredients

    Scale
    • ¾ cup oats
    • ¾ freeze dried blueberries (I get mine from Whole Foods)
    • 8-9 pitted medjool dates (I used 8 and I soaked them in water for 2 hrs first to soften them)
    • Optional: Unsweetened shredded coconut OR cocoa powder for rolling in.

    Instructions

    1. Place everything in a food processor and blend until it forms a sticky texture, may need to scrape sides down a few times.
    2. rolls into balls and store them in the fridge up to 1 week!
    3. Makes 8-12 balls depending on how big of balls you make!

    Did you make this recipe?

    Share a photo and tag us — we can't wait to see what you've made!

     

    Super quick and easy 3 ingredient blueberry muffin energy balls! These are little bliss bites of joy! Healthy, Vegan and Gluten Free! refined sugar free! /TwoRaspberries.com

     

    Healthy never tasted SO gooood! 😉

     

    you might also like these:

    Chocolate Coconut Date Balls

    These Healthy East Energy Balls from TwoRaspberries.com are vegan and gluten free! Made with super healthy ingredients and quick and easy to make. Great for when hungry strikes and you need a quick pick me up!

     

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    Hi, I'm Michele! I love baking sweets (cookies are my FAV) and making slightly healthier fun bowls that are great for breakfast or lunch! Here you'll find traditional and nostalgic recipes that you're sure to love!

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