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Favorite Chia Oat Breakfast Bowl

This is my Favorite Chia Oat Breakfast Bowl ever! Protein packed, quick and easy to make, healthy and great for meal prep.

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This is my Favorite Chia Oat Breakfast Bowl ever! Protein packed, quick and easy to make, healthy and great for meal prep.

Ingredients

Scale
  • 1/2 cup rolled oats
  • 1 TBSP chia seeds
  • 1 cup non-dairy milk // I like SILK Almond
  • 1 TBSP pure maple syrup

TOP WITH: 

  • Sliced banana
  • Nut/Seed butter // I used Almond
  • More pure maple syrup // optional
  • Unsweetened shredded coconut // optional
  • Chopped dark chocolate or cacao nibs // optional

Instructions

1. In a small bowl add the oats, chia seeds, non- dairy milk, and maple syrup and place in the fridge overnight or at least 4-6 hours to soak.

2. Once done soaking top with banana and nut butter and enjoy!

 

Notes

If you want this to be a ready-to-go breakfast you can certainly put the banana and nut butter just right on top before putting it in the fridge to soak the bananas might turn a little brown/soggy but still totally yummy! I do this all the time when I need quick options

Keywords: overnight oats, oatmeal, oats, vegan, gluten free, clean eating, healthy, breakfast, lunch, easy, meal prep, almond butter, bananas