Lately # 2! some thing I have been eating, a little bit of life and yoga videos I have been loving as well as a little inspo!
Today is another “Lately” post! some yummy things I have been eating as well as some of my favorite yoga videos that I have been doing 😉
you may already know this because I have mentioned it before but I LOVE Tara Stiles yoga and she has SO many videos on YouTube, linked below will be some of my recent favorites! Of course she has DVD’s as well and those are great but I really like the 10 minutes ones because it’s so easy to just commit to just 10 minutes and usually I’ll end up doing it twice a day if I tell myself it’s just 10 minutes! 😉
I also like to meditate daily just for 5 minutes to calm and relax myself, usually I’ll put on some beach-y waves sounds from YouTube!
I really enjoy doing these kinds of posts so I hope you like them too, I feel like I have a lot more to say in these kinds of posts! Let me know what you think! leave a comment below or message me on social media! 😉
ok on to all the good details!!!