Berry Smoothie No Yogurt
This dairy free Berry Smoothie No Yogurt recipe will be you new favorite! I absolutely crave this smoothie in the morning, bananas, berries and almond butter make the best no yogurt smoothie.
Servings: 1
Calories: 602kcal
Equipment
- 1 High speed blender
Ingredients
- 3 large frozen strawberries
- 1 frozen banana
- ½ cup frozen blueberries
- ½ cup frozen raspberries
- ½ cup coconut water (can use plain water)
- 1 cup oat milk (or any non-dairy milk)
- 2 tablespoons natural almond butter
- ½ tablespoon hemp seeds
Instructions
- Place everything into a high speed blender and blend until smooth. Enjoy right away.
Video
Notes
Protein: Add a scoop of protein powder if you would like.
Nut Butter: Use any nut or seed butter you like.
Add Greens: I also like to add 1-2 stems of kale to this smoothie for added nutrients.
Nutrition
Calories: 602kcal | Carbohydrates: 86g | Protein: 18g | Fat: 25g | Saturated Fat: 2g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 11g | Sodium: 248mg | Potassium: 1363mg | Fiber: 17g | Sugar: 52g | Vitamin A: 685IU | Vitamin C: 84mg | Calcium: 541mg | Iron: 6mg
