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5
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How to Make Cashew Milk
My favorite dairy free cashew milk recipe, super rich and creamy, great for adding to coffee or hot chocolate.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Drinks
Cuisine:
American
Diet:
Vegan, Vegetarian
Servings:
5
cups
Calories:
156
kcal
Author:
Michele
Ingredients
1
cup
plain unsalted raw cashews
soaked overnight
5
cups
water
Optional:
Pinch
of sea salt
1
tablespoon
pure maple syrup or vegan cane sugar
1
tablespoon
plain unsweetened cocoa powder
Instructions
Soak cashews overnight (or at least 8-12 hours if using a high speed blender)
Drain and rinse the almonds
Add almonds and water to high speed blender and blend for about 60-90 seconds.
Pour into nut milk bag over a large bowl and squeeze/strain the milk out.
If you want to make a flavored option simply add the cashew milk back to the bender with desired sweetener/flavors and blend for about 15 seconds.
Store in fridge, shake well before consuming and enjoy within 3 days.
Nutrition
Calories:
156
kcal
|
Carbohydrates:
11
g
|
Protein:
5
g
|
Fat:
11
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
6
g
|
Sodium:
23
mg
|
Potassium:
194
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin C:
0.1
mg
|
Calcium:
22
mg
|
Iron:
2
mg