1appleI use breaburn I also left the skin on my apple
5large frozen strawberries (if your are small use 6-7_
½frozen bananachop up before blending
½cupfrozen blueberries
2-3handfuls of ice
¾-1cupcoconut water for blendingI use ZICO brand
Instructions
Add everything into a blender and blend until smooth!
(if you have a good blender the seeds and skin from the strawberries and blueberries should not be noticeable, if they bother you, you may want to strain it before drinking, I DO NOT strain mine because I don't notice the seeds because they are SO tiny)