Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Healthy Spiralized Cucumber Strawberry Noodle Salad
This Healthy Spiralized Cucumber Strawberry Noodle Salad i sOil free, low fat and there's no cooking required!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Dinner, Lunch, Salad
Cuisine:
American
Diet:
Vegan, Vegetarian
Servings:
1
Calories:
126
kcal
Author:
Michele
Ingredients
1
cucumber
spiralized
6-9
fresh strawberries
sliced
DRESSING:
1
tablespoon
pure maple syrup
1
tablespoon
spicy brown mustard
1
tablespoon
fresh squeezed lemon juice
1
pinch
black pepper
Instructions
Wash and Spiralize the cucumber, (I use the
Inspiralized
inspiralizer) wash and slice the strawberries. Place in a bowl.
Mix up the dressing in a small bowl and drizzle it over the “zoodles” mix it up and enjoy!
Notes
Once you have a pile of cucumber noodles take a knife and chop though the center of your "noodle" pile so they are not as long!
Nutrition
Calories:
126
kcal
|
Carbohydrates:
27
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
0.4
g
|
Sodium:
174
mg
|
Potassium:
602
mg
|
Fiber:
4
g
|
Sugar:
20
g
|
Vitamin A:
237
IU
|
Vitamin C:
58
mg
|
Calcium:
86
mg
|
Iron:
1
mg