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Banana Milkshake Without Ice Cream

This Banana Milkshake Without Ice Cream is so creamy and indulgent. It's a non dairy milkshake thats vegan made without ice cream is guilt free and super indulgent.
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Course: Breakfast, breakfast bowl, Breakfast/Smoothie, Smoothie Bowl, Smoothie Bowl/Breakfast
Cuisine: American
Diet: Gluten Free, Vegan
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 546kcal
Author: Michele

Equipment

  • 1 High speed blender

Ingredients

  • 3 frozen bananas
  • 1 cup oat milk (or any non-dairy milk, plain unsweetened vanilla)
  • 1 tablespoon nut butter (optional- peanut butter, almond butter, cashew butter)
  • ¼ teaspoon cinnamon (optional)

Instructions

  • Place everything into a high speed blender and blend until smooth. (I personally like to blend the frozen bananas and oat milk first then slowly add the cocoa powder and peanut butter because it helps keep it from sticking to the sides of the blender but either way works fine).
    Enjoy immediately. Makes about 12-16 ounces.

Video

Nutrition

Calories: 546kcal | Carbohydrates: 108g | Protein: 11g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Sodium: 120mg | Potassium: 1511mg | Fiber: 13g | Sugar: 63g | Vitamin A: 727IU | Vitamin C: 31mg | Calcium: 429mg | Iron: 3mg
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