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This is the BEST Caramel Sauce ever! ooey gooey and Super easy to make, only 5 ingredients, naturally sweetened and VEGAN!!!
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5 from 1 vote

Best Caramel Sauce

This is the BEST Caramel Sauce ever! ooey gooey and Super easy to make, only 5 ingredients, naturally sweetened and VEGAN!!!
Prep Time5 minutes
Total Time5 minutes
Course: Dessert, Sauce
Cuisine: American
Diet: Vegan, Vegetarian
Servings: 14 servings
Calories: 167kcal
Author: Michele

Ingredients

  • 1 ⅔ cups pitted medjool dates about 17-20 dates
  • 2 tablespoon soft/melted coconut oil
  • ¾ cup pure maple syrup
  • ½ cup nut butter I used raw cashew butter
  • ½ teaspoon sea salt

Instructions

  • Place all ingredients into a high speed blender or food processor (I used my Ninja mini food processor, absolute favorite!) blend until creamy smooth and no lumps!

Notes

If you dates are not gooey and sticky, if they are kind of hard then you need to soak them in warm water for about 30- minutes prior to soften and re-hydrate them.
Store in a jar in the fridge (heat in microwave to soften/melt after being in fridge).
Keep for about 1-2 weeks in the fridge.

Nutrition

Calories: 167kcal | Carbohydrates: 26g | Protein: 2g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 85mg | Potassium: 227mg | Fiber: 2g | Sugar: 22g | Vitamin A: 26IU | Calcium: 61mg | Iron: 0.5mg
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