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Easy Spinach Pesto
This
Easy Spinach Pesto
takes just minutes to prepare. Spinach, garlic and walnuts make the perfect vegan spread to schmear on toast or serve with pasta.
5
from 1 vote
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Course:
Sauce
Cuisine:
Italian
Diet:
Vegan, Vegetarian
Prep Time:
5
minutes
minutes
Blend:
2
minutes
minutes
Total Time:
7
minutes
minutes
Servings:
4
servings (8 ounces)
Calories:
363
kcal
Author:
Michele
Ingredients
▢
2
cups
spinach
(packed, about half of a plastic spinach contain/ 2.5 oz.)
▢
⅓
cup
olive oil
▢
1
clove
garlic
▢
1
tablespoon
lemon juice
make sure no seeds make it in
▢
1
cup
walnuts
(raw unsalted)
▢
1
teaspoon
onion powder
▢
½
teaspoon
salt
▢
⅛
teaspoon
black pepper
Instructions
Place everything in a food processor and blend until smooth.
Makes about 8 oz. of pesto
Video
Notes
Nuts:
I like walnuts but you can sub other nuts or seeds such as pine nuts, cashews or sunflower seeds.
Nutrition
Calories:
363
kcal
|
Carbohydrates:
6
g
|
Protein:
5
g
|
Fat:
38
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
16
g
|
Monounsaturated Fat:
16
g
|
Sodium:
308
mg
|
Potassium:
229
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
1433
IU
|
Vitamin C:
6
mg
|
Calcium:
48
mg
|
Iron:
1
mg
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