Strawberry Parfait
This Strawberry Parfait with yogurt and granola takes less than 5 minutes to make and 4 simple ingredients.
Servings: 1
Calories: 154kcal
Ingredients
- ½ cup fresh strawberries (chopped)
- ½ cup non-dairy yogurt (I used unsweetened coconut yogurt)
- 1 tablespoon pure maple syrup
- ½ cup vegan granola (homemade or store bought)
Instructions
- Start by washing the fresh strawberries and slicing them. Make the homemade vegan granola (linked above) unless you are using your favorite store bought granola.
- Next mix the unsweetened yogurt and maple syrup.
- Then simply start layering, yogurt, strawberries, granola and repeat until your jar is full.
- I do not recommend storing this parfait assembled, store each component separate and assemble when ready to enjoy.
Video
Nutrition
Calories: 154kcal | Carbohydrates: 30g | Protein: 4g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 18mg | Potassium: 157mg | Fiber: 2g | Sugar: 22g | Vitamin A: 9IU | Vitamin C: 58mg | Calcium: 186mg | Iron: 0.3mg
