Mango Raspberry Smoothie

Name: Mango Raspberry Smoothie
Prep time: 5 min
Total time: 10 min
Ingredients: 1 tablespoon chia seeds ((soaked in a little water for 5 minutes)); 2 tablespoons hemp seeds; 1 medium banana ((frozen is best but not required, chopped if frozen)); 1/4 cup frozen raspberries; 1/4 cup frozen mango; 1 cup oat milk ((unsweetened, or any non-dairy milk)); 1/4 cup orange juice ((unsweetened, natural))

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This Mango Raspberry Smoothie is ready in less than 10 minutes and is packed with protein and fiber.

Glass cup with this Mango Raspberry Smoothie.

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Why you will love this recipe
Ingredients
Variations
How to make this Mango Raspberry Smoothie:
Expert Tips
Recipe FAQs
More Vegan Smoothie Recipes
Mango Raspberry Smoothie

Why you will love this recipe

Easy quick recipe: This raspberry mango smoothie recipe is very easy to make. In about 5 minutes, with 7 simple ingredients, you'll be deliciously satisfied with a tasty Mango Raspberry Smoothie.
Refreshing, creamy smoothie: Naturally sweetened with frozen mangos, raspberries, and a banana. This raspberry mango smoothie tastes perfect. I used oat milk, making it dairy free and plant-based, and orange juice to give it just a hint of tang.
Natural Protein: This mango and raspberry smoothie has protein in it naturally; without any protein powders added to the recipe. The ingredients of fruits, oat milk, orange juice, and the added chia seeds and hemp seeds give you a good amount of protein in this excellent tasting drink.

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Ingredients

Be sure to take a look at the recipe card below for a full list of ingredients and quantities to make this Mango Raspberry Smoothie.

Non-Dairy Milk: I like to use oat milk because it's creamy and has a neutral taste but any of your favorite unsweetened non dairy milks will work fine.
Orange Juice: Natural unsweetened.
Chia Seeds: I like to soak them in a little bit of water first to form a gel, about 5 minutes, it helps with digestion.
Hemp Seeds: Adds a lot of minerals.
Frozen Fruit: Banana, Mango and Raspberries. Frozen is best for best texture.

Variations

Consistency: Easily adjust the consistency for this raspberry and mango smoothie. If it's too thick, add ¼-½ cup more of the oat milk. If it's too thin, add a couple chunks of frozen mango and raspberries in and give it a blend to thicken up this delicious mango raspberry smoothie recipe.
Milk Alternatives: This simple mango raspberry banana smoothie is dairy-free because I used a non-dairy plant-based oat milk. Feel free to use your preferred plant-based non-dairy milk.
Addition Protein: This smoothie already has hemp seeds and chia seeds that are added for some protein. The chia seeds have been presoaked in water for 5-10 minutes, but if you'd like to add more protein, feel free to add a scoop of your favorite plant-based protein powder to this Mango Raspberry Smoothie.

How to make this Mango Raspberry Smoothie:

Prep: Make sure you have all the fruits frozen and ready to go. Soak the chia seeds in a little but of water while you gather up the rest of the ingredients.

Blender with the ingredients to make this smoothie with mango and raspberry.

Step 1: Add all the frozen fruit to the blender first, then add the hemp seeds, soaked chia seeds, oat milk and orange juice.

Blended mango smoothie with raspberries.

Step 2: Blend until smooth, enjoy immediately.

Overhead image of this mango and raspberry smoothie.

Expert Tips

Use Frozen Fruits: Frozen fruits help create the cool, creamy texture of this raspberry mango smoothie. I always keep frozen bananas in a freezer bag ready to grab because it takes about 12 hours to freeze the bananas for a cold smoothie.
Enjoy right away: This mango and raspberry smoothie has the perfect taste and texture after it's made. I recommend enjoying this smoothie right after you've made it. Don't chill this smoothie in the refrigerator; the texture deteriorates quickly. Smoothies are the best and delicious right away while they are fresh.
Optional homemade milk: In this raspberry mango smoothie, I used oat milk; if you'd like to try using a homemade non-dairy milk in this Mango Raspberry Smoothie, feel free to try one of my homemade recipes that are non-dairy milks, such as our oat milk, cashew milk, coconut milk, or almond milk.

Recipe FAQs

Do mango and berries go together?

Yes, berries and mango are a great combination. They pair together well because mango's sweet, creamy texture works good with the bright tang of berries making it a good combination.

What can be combined with mango?

Here's a short list that can be combined with mango's: raspberries, strawberries, blueberries, bananas, cream, yogurts, nuts and lots more good items.

Glass cup of this vegan smoothie being help by hand.

More Vegan Smoothie Recipes