This Mango Pineapple Smoothie only requires a few simple ingredients and less than 5 minutes to prepare. Mango and pineapple mixed with oat milk make a perfectly sweet and creamy smoothie.

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Why you will love this recipe
- Light Tropical Smoothie: Frozen mango, pineapple, and bananas give this smoothie a sweet, tangy, creamy, delicious taste. Blended with orange juice and oat milk, that add a creaminess to this Mango Pineapple Smoothie, creating a tropical-tasting drink.
- Super Easy to Make: I'll tell you how to make a mango pineapple smoothie in less than 5 minutes, with only 7 simple ingredients.
- At Anytime of the Day: This tasty mango pineapple smoothie recipe is a perfect drink for breakfast time, lunch time, or just as a tasty drink anytime you'd like to relax and enjoy a tropical drink.
- No Added Sugar: Naturally sweetened with fruit, this mango and pineapple smoothie is free of refined sugars.
If you love smoothies like this smoothie with mango and pineapple, I know you will love these flavors also:
- Peach Mango Smoothie
- Chocolate Strawberry Smoothie
- Strawberry Mango Pineapple Smoothie
- Banana Strawberry Smoothie with Almond Milk
Ingredients
Be sure to take a look at the recipe card below for a full list of ingredients and quantities to make this Mango Pineapple Smoothie.

- Chia Seeds: Soaked in water for 5 minutes first to start to swell.
- Hemp Seeds: More minerals and healthy fats.
- Oat Milk: Adds a nice creamy flavor and texture to this pineapple smoothie with mango.
- Orange Juice: Gives a nice sweetness without added fake sugars.
- Frozen Banana, Pineapple and Mango: These are the main flavor and ingredients to this smoothie, frozen is best but if the banana isn't frozen it will be fine just make sure the pineapple and mango are frozen.
Variations
- More Protein: This pineapple mango smoothie recipes already has chia seeds that are already added for some protein. They have been presoaked in water for 5-10 minutes, but if you'd like to add more protein, feel free to add a scoop of your favorite plant-based protein powder to this Mango Pineapple Smoothie.
- Milk Alternatives: This simple pineapple and mango smoothie is dairy-free because I used non-dairy milk. Feel free to use your preferred plant-based non-dairy milk.
How to make this Mango Pineapple Smoothie
- First soak some chia seeds in water for about 5 minutes while you get the rest of the smoothie ingredients out.
- Next, make sure you have all frozen fruit for the best results, if your banana isn't frozen that's ok but make sure at least the pineapple and mango are frozen to make this smoothie thick and creamy.
- Now using a high speed blender add all the ingredients to the blender and blend until smooth. Enjoy immediately smoothies aren't meant to be stored.
Expert Tips
- Use Frozen Fruits: Frozen fruits help create the cool creamy texture of this mango tropical smoothie. I always keep frozen bananas in a freezer bag ready to grab because it takes about 12 hours to freeze the bananas for a cold smoothie.
- Do Not Chill in Refrigerator: For the best smoothie taste and texture, don't chill this smoothie in the refrigerator. It's best right after it's made, so enjoy it while it's fresh.
Recipe FAQs
Yes, bananas pair great with pineapple and mango. Bananas add a soft, creamy texture to the tangy and sweet mango and pineapple.
Yes, this recipe calls for frozen fruit. Frozen fruits generally take away the need for ice cubes and give you a colder, creamier texture without watering your smoothie down.
There are many fruits that can be blended with pineapples. Here are just a few: bananas, mangos, peaches, apples, pears, or berries like blueberries, strawberries, and blackberries. You can also add oranges or limes for a citrus taste.

More Smoothie Recipes


Mango Pineapple Smoothie
Ingredients
- 1 tablespoon chia seeds (soaked in water for 5 minutes first)
- 1 small banana (fresh or frozen for a thicker smoothie)
- 1 cup pineapple (frozen)
- 1 cup mango (frozen)
- 1 tablespoon hemp seeds
- 1 cup oat milk
- ½ cup orange juice (unsweetened)
Instructions
- First start by adding the chia seeds to a little bowl with water and letting them soak for 5 minutes.
- Next add everything to a high speed blender and blend until smooth.
- Enjoy immediately. Makes about 24 ounces.











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