Quick and Easy Vegan Veggie Curry! This is SO simple to prepare in advance and toss together when you are ready to eat! Perfect for lunch or dinner. Vegan and Gluten Free!
Quick and easy vegan veggie curry
Alright everyone, I gotta admit… I’ve never made curry rice before so this is my super dooper simple version of it and I gotta say, it turned out pretty good if you ask me! I mean its healthy no added table salt and very little oil you can’t go wrong with this light and healthy vegan veggie curry dish!
Now I only added broccoli, peas and mushrooms in here and it was a perfect combo but if you feel the need to add other veggie please do! Also I want to add one thing, I did try it a couple different ways with different veggies and this one was my favorite because it had the most flavor. Strangely enough, when I added other veggies into the mix it tamed down the heat of the curry spices A LOT! So yeah, like I said this was my favorite combo! But feel free to play with this idea and let me know what you come up with! 😉
Why is this called Quick and easy vegan veggie curry?:
It’s quick and easy because if you already have the rice cooked and in the fridge, which if you’ve been around here for a while you know I always do!
But basically you take cold rice from the fridge and plop it into a skillet, add a little olive oil, add veggies and let it warm up! Mix in your spices let the aroma fill the air and literally in like 5-7 minutes you are done!
I’m sure this would also work with Quinoa too so NOWWWW have I convinced you that prepping big batches of things like rice and quinoa is a good idea? I really hope so! 😉
A couple more things about the spices in this Quick and easy vegan veggie curry:
I used powdered spices:
Curry powder, turmeric powder, paprika powder, and cayenne powder.
Feel free to play around a little bit with how much to add, start small and slowly add more.
What I have listed in the recipe is for someone like me who likes a little bit of heat but not so much your mouth is on fire! So if you like SUPER SPICY then add a little more of each spice.
I feel like adding spices is such a personal preference that it is really hard to be specific because everyone has SUCH a different tolerance so I always like to say, please taste test along the way, if you need a little more heat or a little more olive oil for your liking then add a little more! Use what I give and make it your own!
That’s all for now! I hope you give this a try and let me know if this was seasoned good for you or if you added more! 😉
I hope you give this a try and let me know what you think! let's keep in touch too 😉 😉 😉 on TwoRaspberries, Facebook, Twitter, and Pinterest!
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Quick and Easy Vegan Veggie Curry
Quick and Easy Vegan Veggie Curry! This is SO simple to prepare in advance and toss together when you are ready to eat! Perfect for lunch or dinner. Vegan and Gluten Free!
- Prep Time: 40 mins
- Cook Time: 15 mins
- Total Time: 55 mins
- Yield: 2 1x
Ingredients
- - 2 cups cooked rice (about 1 cup dry prepared per instructions on package) cold work best. I use white basmati rice.
- - ½ head of broccoli
- - ½ cup peas fresh or frozen
- - ⅔ cup chopped mushrooms
- - 2-3 tablespoon olive oil
- - lemon
- SPICES ¼ - ½ teaspoon each depending on how much heat you like, start small and add more as desired.
- - Curry powder
- - Turmeric powder
- - Garlic powder
- - Paprika powder
- - Cayenne powder
Instructions
- Chop and rinse broccoli, and mushrooms.
- Add cooked cold rice to a skillet.
- Add broccoli, mushrooms, peas and olive oil … stir gently.
- Add spices and mix well! Let cook about 5-10 minutes until warm and fragrant!
- Top with a squeeze of lemon and ENJOY!
SIMPLE. EASY. COMPLETELY Y-U-M!!!
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Pat
That looks delicious! I love curry and this mix of flavors.
tworaspberries
thanks so much! it definitely was delicious! 😉